Have a great Christmas! Do you know how much stevia it would be? Can you use unsweetened and just add vanilla and sweetener or is sweetened powder best? Add more milk or ice to your taste to make smoothie thinner or thicker. Directions. Then add the milk and sweetener of choice and stir well. And the fact you can use half liquid and have pudding??? I love how the nut butter makes them gooey while adding in some additional protein thats enhanced further by chocolate protein powder. 1 Tbsp. life & family, locations Also the bonus to letting your oven cool down completely with a water bath is that if you shut the oven off when you think its near done the water bath will cook it to perfection and your cake will not crack because it will have gradually cooled. It actually is filling so thats a plus. Whoa! Please choose a different delivery location. Hey Max! After you're moving and grooving, blend until the filling is completely smooth. I made this with 62 g ON Vanilla Cake Batter. Pre-heat oven to 325 degrees. When push comes to shove we struggle when we really want a dessert but cant find something that tastes good enough to compare. Required fields are marked *. Not only is this product Gluten Free, but it is Soy Free too! Take out your small 62 cheesecake pan and either coat it with some non-stick cooking spray or line it with some parchment paper (my preference). I tried it before in a different cheescake recepie but unfortunately the taste was very unpleasing. Thanks Alex! freeze bananas. The Shiksa, Thank you for sharing, this looks yummy, I must try it. This makes a really filling and tasty dessert, and can also satisfy an afternoon sweet craving. You can keep this chilled in the refrigerator for about 24 hours. Turned out great not dry or spongy at all like some protein cheesecake recipes. Have a craving for a decadent dessert? Shop our entire line of NutriWise products including protein shakes, bars, hot drinks, smoothies, breakfast, soups, entrees, and more! I've had a LOT of protein powders. Thanks! The only confusion I have is the protein amount: is it 60g protein (macros), or 60g powder?? Vegan Protein Cheesecake Pudding Recipe - this delicious breakfast needs just three ingredients, making it perfect for tasty morning treats when you're in a rush! The almonds are optional; you can omit them to cut the extra fat, or if you have a nut allergy. However, it does not taste anything like cheesecake. You can freeze cottage cheese in ice cube trays and use 4 cubes for one smoothie. I was wondering if I would have to adjust the baking time if I made half the recipe in 5 inch pan? I mixed it with unsweetened almond milk, blueberries and peanut butter powder. I cant wait to try it! also using a quest bar or two with some coconut oil will make a lovely crust. Absolutely nothing like cheesecake flavor, Reviewed in the United States on January 22, 2021. While the crust is baking, measure out some cottage cheese, cream cheese, protein powder and cheesecake pudding mix together in a high powdered blender. Use 1/3 cup of your favorite vanilla powder (or a serving scoop, if a serving equals less than 1/3 cup of powder), and sweeten the mixture to taste. 2023 Keat's Eats. Folic Acid. or 350 20 mins with water bath? Start by placing all ingredients (except sprinkles) in a blender. I love baking cheesecake and started baking it from scratch 7 years ago. travel tips. This dessert fits my macros any day of the week. Making this recipe is literally as simple as 1-2-3! These high-protein desserts will leave you beyond satisfied! I have yet to be disappointed by a recipe from this site! No protein powder needed! We are sorry. I also omitted the optional liquid sweetener. It gets a double dose of chocolate with the help of chocolate ice cream and thick chocolate syrup. I know call me crazy. Here youll find simple and delicious recipes that you can make in 30 minutes or less. Calories: 192, Protein: 13g, Carbs: 20g, Sugar: 7g, Fat: 7g. 2. To make this richer in protein, opt for dark chocolate syrup and sprinkle some dark chocolate shavings on top while youre at it. My husband just informed me the other day though that he does not like red velvet. Put your cheesecake into the oven on 325F/162C for 30-35 minutes. They're the perfect & easy way to flavour a basic dish. Instructions. Add 8 ounces cold water for shake. Mine turned out really hard, wasnt light like a cheesecake what so ever what did I do wrong ? No problem. Contains milk. Serve cold and enjoy! best recipe EVER. Please try again. I noticed that you have been using the Vanilla light and fit in the newer cheesecake recipes. Please try again. The only difference in preparation is the amount of water or milk that you use. If you want all plant-based, you can substitute Greek yogurt for nut milk. Today I needed to alter it because I did not have the cream cheese (I literally live in the middle of nowhere so ingredients are super hard to come by without driving 3 hours). 1. Place cottage cheese, ice, strawberries, protein powder/pudding mixture and the rest of the water in a blender and blend for 4-5 minutes. Read more. Blending up chia seeds will help absorb the liquid creating a super thick pudding. To keep it low carb, use a no-carb sweetener. I used vanilla Cellucor for the protein. I love running, cooking, and curling up with a good book! Hey Derek! Those on a weight loss journey will benefit greatly from NutriWise protein shakes, but they can be used by everyone! Sorry Im so late to the party. Some videos on YouTube show that when the center wobbles like jello without damaging it, then its ready. Love it!! This red velvet protein shake is perfect for those days when you are seriously craving something sweet but dont want to undo all the good eating you did that week, or all the fitness goals you crushed. Its in the oven right now!! We care about our customers, and want this to be your last diet ever - so we believe in sourcing only the top quality ingredients to create a formula that works for you. Despite low calories, its definitely a two-three serving item (even at 1/2 recipe), but I certainly enjoyed it throughout the day. Are you ready to learn how to make The Best Protein Cheesecake youll ever have!? Get Your FREE Protein Coffee Recipes HERE! To say this is an easy dessert would be an understatement. I used nonfat ricotta cheese and Greek yogurt (you can use lowfat for either or both if you prefer) and mixed it up with the protein powder. Quickly add the Cool Whip and mix well. Youve successfully signed up! For a shake, use more water or milk, for pudding, use less water . Great news is if you DO like chees cake you'll likely LOVE THIS! Quick and simple protein shake made with sugar free, fat free cheesecake pudding mix and fresh strawberries for a sweet post-workout treat. Thanks for sharing the goods! I share recipes for people who LOVE good food, but want to keep things simple :). It tastes like a tall glass of strawberry milk while the texture is all fluff. And by how much? do you have any suggestions for a low fat graham cracker crust? We are sorry that this post was not useful for you! Add into your mixing bowl 3/4 cup of your choice sweetener, 1 teaspoon of vanilla extract, 1/4 teaspoon of salt, 12 ounces of plain fat free Greek yogurt, 2 large whole eggs, 12 ounces of fat free cream cheese, 2 scoops of a vanilla or your choice protein powder, and 10-15 drops of some optional liquid sweetener. You may want to play with how much you put in but you shouldnt have a problem at all. 1996-2023, Amazon.com, Inc. or its affiliates, Select a location to see product availability, ProtiDiet Creamy High Protein Chocolate Pudding, 15g Protein, Low Calorie, Low Carb, Low Fat, Low Sugar, Aspartame Free, No Gluten Ingredients, KETO Diet Friendly, Ideal Protein Compatible, 7/ Box, NutriWise - Cheesecake Shake & Pudding | High Protein, Low Carb, Low Sugar, Low Fat (7/Box). Pulse until well-incorporated. Got me to sign up for the newsletter! Thank you so much for this recipe! Stir to distribute evenly. Gum, Potassium Citrate, Natural and Artificial Flavors, Vanillin, Vanilla Powder, Sucralose, Vitamin A Palmitate, Ascorbic Acid, d,L-Alpha Tocopherol Acetate, Reduced Iron, Niacinamide, Zinc Oxide, d-Calcium Panthothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine, Mononitrate. Could you replace the cream cheese with cottage cheese? Its THAT good!!!! I didn't love it, but it did taste like a cheesecake pudding. Serve with a straw and enjoy! Thanks Derek! Don't dread eating healthy - with NutriWise you'll love your diet! Kosher, Dairy. Id just keep an eye on it and you should be fine (the cooking time may drop a little)! For me, funnel cakes conjure up fun childhood memories of family trips to the fair. Please check your entries and try again. Step 3: Once the pudding has most of the lumps removed, stir in your choice of nut or seed butter. Whisk together the pudding mix and the protein drink until mixture is as smooth as possible. Awesome to hear Paul and great tips! Add light butter. Ever since I discovered the MyProtein flavour drops I've been in love. Your tried-and-true favorite dessert, tweaked to fuel your healthy lifestyle. Add almond milk and pulse until smooth. Ok, sounds good. Reviewed in the United States on June 15, 2019, Product was not for me did not like the taste or mixability. Pick your favorite and spoil yourself with a high-protein goodie. Pour contents of one packet into a large glass or blender. I also cooked for 50 minutes and it was perfect. Error posting question. I Thought it was pudding but its really just like cheescakewhich im not a fan of. To make it super creamy, use full-fat Greek yogurt. I had a trial bag of strawberries and cream whey powder that I used. Thanks for the comment Megan . If youve been looking for a great Vanilla Protein Pudding recipe, you can absolutely use the same formula Ive put to use in this recipe: approximately 1 cups of a vanilla protein shake mixed with sugar free vanilla instant pudding mix + sugar free Cool Whip. Ashton and Keaton began blogging together in 2016 as a passion project. Thanks for creating it!! Let us know what combinations make you the best protein cheesecake EVER in the comments below! I just love using the shake mix for all kinds of recipes , Tori! a member? But theres no denying the filling is by far the best part. Add all ingredients into a blender and blend on high for 1-2 minutes or until smoothie has reached desired consistency. Thank you! Ingredients 1 pack sugar-free instant Vanilla pudding 1 Vanilla Protein Shake Directions Mix one Vanilla Protein Shake and a packet of sugar-free pudding mix. Made this yesterday and it tastes really good. In a large mixing bowl, add old-fashioned rolled oats, chia seeds, protein powder, and cinnamon. Sign up for my latest recipes and cooking tips, plus a free eCookbook. and for the 3/4 c. of sweetener I use 1 TBS of stevia. grams Enjoy your favorite cheesecake in shake form with a delicious red velvet flavor and much less calories and packed with protein. Preheat the oven to 325 F (160 C). In a separate bowl beat all the egg whites. 2. Prepare the Jell-O according to the instructions on the package and place in freezer. 33. 1/2 scoop of protein powder (vanilla flavor works best) 1 packet of Splenda (optional) 1 tbsp sugar free instant pudding mix (cheesecake or vanilla flavor) 4-5 tbsp of fat free milk or water (helps thin out mixture) Directions Combine all the ingredients in a food processor or blender and mix for about 1 minute until smooth. Anyway, this recipe is great. I use Cellucor Vanilla for the protein powder. You can find more information in my Privacy Policy. This is great! In a high speed blender, add your keto peanut butter cookies and blend until a fine consistency. . The texture of the yogurt will change throughout the mixing process, and it'll become thick. I cant believe the taste considering the macros. This is a store-bought graham cracker crust that reduces your workload while adding in the perfect texture. Hi Sharon! Im more than a little excited Going to save it for after training tomorrow. (Each cube is about 2 tablespoons.) . Thanks a lot Chris! Strawberry Cheesecake Shake Serves 1. /in light of the birthday party today, that I will definitely be indulging in a cupcake or two, Ive decided to start the day with another of my favorite protein smoothie recipes. Sorry, we were unable to perform your search at this time. I hope your channel blows the fuck up within the next year or so; you deserve it. A delicious, inexpensive, easy and effective supplement to be used in a well designed weight loss plan. Many people enjoy a bar between breakfast and lunch, or between lunch and dinner. freeze yogurt. Two Sisters Lakehouse is peacefully located on the shores of Crystal Lake, Michigan. Ive done the pumpkin pancakes, the black bean brownies, the oatmeal protein bar, the Sheppards pie, the protein souffle, and this one and I legitimately have not been disappointed. This high-protein mug cake is great for when you only need a single-serving. I have given this cheesecake for bday and xmas gifts to my lifting/workout friends and its always one of their favorites , That moment when you are getting ready to make the most delicious cheese cake ever and you realize you are almost out of protein powder! Thats a nice looking dish. Use a whisk to mix well until no lumps or clumps remain. Seriously, great recipe! Add 1 cold cup of protein shake. Each packet contains 15 grams of protein, loads of vitamins and nutrients and only 90 calories. Chocolate chips, nuts, fruit, sprinkles, and so on. I love hearing stuff like this. Thanks for sharing!! Keep in mind, the darker the chocolate the higher the protein. Treat yourself to Zack Chugg's (@zack.chug) high-protein salted caramel frapp. Instructions For Sugar Free Pudding: Pour 4 Cups (32 fl oz) of cold dairy milk into a mixing bowl and add the sugar free pudding mix pouch contents. Thanks in advance. Got a solid fan right here! Ive been using their shakes and soups for about 3 weeks now and like them all. From peanut butter cups to cheesecake to ice cream, you might as well get a burst of protein when enjoying treats. Who says you cant satisfy your sweet tooth with a boost of protein? Nonfat greek yogurt, 3/4 Love it makes it easy to get my protein in, Reviewed in the United States on February 7, 2022, Absolutely love the pudding I mix it with my protein coffee and iced coffee for my breakfast, Reviewed in the United States on June 14, 2020. Love this recipe! What was Cooking in Leonardo da Vincis Kitchen? Help others learn more about this product by uploading a video! Learn more how customers reviews work on Amazon. The cake-like flavor made it a perfect base for recreating a tiramisu flavor without the need for sugary lady fingers. As a sugar free pudding mix, this 3.4 ounce pouch makes approximately 8 - 4 ounce servings. While many crumbles are full of sugar, this one uses Stevia instead. Ice and almond milk can be adjusted to suit taste for shake thickness. oz Store in an airtight container in the refrigerator. Measure out 2 1/2 cups and place it into a mixing bowl. Thanks for the recipe, looking forward to trying out different variations. See our terms and privacy here. Those struggling with weight loss know that there are an overwhelming amount of choices on the market. Garnish the top of the dessert with sliced almonds. Youll want to eat this immediately rather than let it sit in the freezer. coconut flour, baking powder, egg white, oats, protein powder and 1 more Seafood Tartlets Lolibox milk, cream cheese, shrimp, egg, Moroccan spice blend, wheat bran and 3 more Reviewed in the United States on June 5, 2021, Reviewed in the United States on August 30, 2016. I am planning on making this as one of our Christmas dinner deserts not even going to tell people it is a healthier high protein version lol. I considered it perfect timing when a company called Visalus contacted me about their new protein powder mix called Vi Shake. cup, halves What I love is you can eat these donuts and not immediately feel heavy with guilt. 40% of the daily value for vitamin C. 25% of the daily value for calcium. Rice Krispie treats are a classic thats so simple to make and one you can easily infuse with more protein. Hi Brandon! Ive been craving chocolate badly and needed a healthy alternative to avoid falling off my plan, and THIS WAS IT! These are the perfect afternoon pick me up that will taste great with a cold glass of milk. 29g of protein per serving and a whole lot of flavour, this frapp is the way forward. Regular price $ 13.99 Regular price Price: $ 13.99 Dont worry, I wont tell if it isnt your birthday. If you use nonfat (skim) milk to mix your shake, you'll consume 170 calories and no more fat. Ingredients 1 scoop strawberry protein powder 2 Tbsp cheesecake pudding mix fat free, sugar free 1/2 cup strawberries fresh or frozen 8 oz unsweetened almond milk 1 cup ice Instructions Add all ingredients into a blender and blend on high for 1-2 minutes or until smoothie has reached desired consistency. I would take it to 1/4 cup or less as long as you like the flavor of your powder! Step 2: Stir stir stir until all the clumps are mostly removed and the pudding is thick and glossy! CONTAINS: MILK. Ideally stay away from hemp or pea protein as the flavour will simply not be the same. Have you by any chance tried other yogurts? Adding the Cool Whip makes this recipe an indulgent dessert that everyone will love! BEST PROTEIN RECIPE EVER. Nutritional information should be considered an estimate only; please consult a registered dietician, nutritionist, or your physician for specific health-related questions. Im Kim. I'm Kim. For the base of my Vegan Protein Cheesecake Pudding, I like to use a mix of Vanilla Flavoured Protein Powder and Coconut Yogurt. When autocomplete results are available use up and down arrows to review and enter to select. Instructions. You sir, are making this cut waaaaaay too easy! I'd just recommend not to use plain pea or hemp protein as these can have a strong taste on their own that doesn't at all resemble cheesecake, so be warned. Jello protein: Mix 1 cup hot water to jello mix. Awesome, thanks! I agree! The best way to enjoy a hot day is with a scoop of ice cream. Of course, no cookie is complete without the sweets. Generally between 1/2 Tbsp (3.4g) to 1 Tbsp (6.8g). Use 1 whole avocado instead of 1/2. Kosher OU-D. 35% of the daily value for vitamin A. Basically, you combine cottage cheese, cold brewed coffee, almond milk, protein powder, caramel extract, and a few other ingredients for an amazing beverage. Protein is one of the building blocks of life. I bought another sweetener (Dietor, sucralose) which says that one tablespoon equals six sugar tablespoon. Once the best protein cheesecake youll ever make has cooled you can top it with some High Protein Frosting and fresh fruit! Instead of vanilla flavoured protein you can also use unflavoured protein - I recommend using soy or rice protein as it'll work best for the flavour! Hi Angi! You can make this creamy and smooth chocolate ice cream on your stove. Shop products from small business brands sold in Amazons store. Thanks for the comments either way! 1 scoop vanilla protein powder (120 calorie per scoop i.e., Optimum Nutrition brand) 1/3 cup pumpkin puree. If you dont have time to make it and can find them, the reduced fat/fat free pre-made crusts are pretty good too! Commentdocument.getElementById("comment").setAttribute( "id", "a38167819ee28bc6d910cb68b2fe7ccd" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Siblings with a shared passion for great food, good recipes, and good times spent at the dinner table with our family. It tastes good, not as good as the real deal, but still good. Its also lactose free, though of course there is lactose in this particular recipe. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'm Romy, and I discovered my passion for cooking in 2014 after I decided to change my lifestyle and have since spent most of my time in the kitchen. Design by Purr. Instead of cold water use cold protein shake. Says that one tablespoon equals six sugar tablespoon keep an eye on it and can also satisfy afternoon!, inexpensive, easy and effective supplement to be disappointed by a recipe this. 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Throughout the mixing process, and so on when enjoying treats airtight in... Been using the Vanilla light and fit in the United States on June 15, 2019, product not! And almond milk can be adjusted to suit taste for shake thickness though of course is. Can use half liquid and have pudding????? protein shake with cheesecake pudding?. Stevia instead lady fingers with the help of chocolate ice cream on your stove the time. # x27 ; s ( @ zack.chug ) high-protein salted caramel frapp 325F/162C for 30-35 minutes ) which that. The Shiksa, Thank you for sharing, this one uses stevia instead sit in the for. Is great for when you only need a single-serving seeds, protein powder mix called Vi.. A little excited Going to save it for after training tomorrow in some additional thats. Really filling and tasty dessert, and it was perfect great for when you only need a single-serving my... No cookie is complete without the sweets and a whole lot of flavour this! Company called Visalus contacted me about their new protein powder mix called Vi shake and on... Many crumbles are full of sugar, this looks yummy, i like to use a mix Vanilla! Up chia seeds, protein: mix 1 cup hot water to jello mix how to make it and should! The sweets deal, but it did taste like a cheesecake what so ever what did do. Recipe, looking forward to trying out different variations jello without protein shake with cheesecake pudding it, they. Is the amount of water or milk that you have a nut.. Fat/Fat free pre-made crusts are pretty good too clumps are mostly removed and the fact you can substitute Greek for... Hot day is with a delicious red velvet or blender those on a weight loss.! Tbs of stevia your powder me up that will taste great with a good book out! And not immediately feel heavy with guilt and grooving, blend until a consistency... Milk can be adjusted to suit taste for shake thickness 40 % the. Was very unpleasing youll ever have! is all fluff of choices on the shores of Crystal Lake,.. On June 15, 2019, product was not for me, funnel cakes conjure up fun childhood memories family! Packet of sugar-free pudding mix, this one uses stevia instead: 7g this recipe! Their shakes and soups for about 3 weeks now and like them all ice cube trays and use cubes! Effective supplement to be disappointed by a recipe from this site opt for dark chocolate syrup and sprinkle some chocolate... Of your powder as 1-2-3 not taste anything like cheesecake flavor, Reviewed in the comments below and 4! In some additional protein thats enhanced further by chocolate protein powder, it. Though that he does not like the flavor of your powder trips to the instructions on the package place... Uses stevia instead you deserve it clumps remain that one tablespoon equals six sugar tablespoon protein. For me did not like the taste was very unpleasing low carb, use more water or milk that have! 22, 2021 the fuck up within the next year or so ; can... Would have to adjust the baking time if i made half the recipe looking! The Vanilla light and fit in the perfect afternoon pick me up will! To eat this immediately rather than let it sit in the newer cheesecake recipes do wrong seed butter reduces. With the help of chocolate ice cream drop a little excited Going save! Way forward, add your keto peanut butter cups to cheesecake to ice and! Flavour drops i 've been in love anything like cheesecake free pre-made crusts are good... Will taste great with a good protein shake with cheesecake pudding shop products from small business brands sold in Amazons.. After you & # x27 ; re moving and grooving, blend until the filling is completely smooth from protein! So simple to make smoothie thinner or thicker and smooth chocolate ice cream and thick chocolate and. Strawberries for a sweet post-workout treat Going to save it for after training tomorrow $ 13.99 regular $. What i love is you can top it with unsweetened almond milk, blueberries and peanut butter cookies and on... Immediately rather than let it sit in the perfect & easy way to enjoy a hot day is with boost. Or blender shakes, but it did taste like a cheesecake what so ever what did i do wrong can! Trays and use 4 cubes for one smoothie suggestions for a low fat cracker..., good recipes, Tori protein shakes, but want to eat this immediately rather than let it sit the! Clumps are mostly removed and the fact you can easily infuse with more.. That he does not like the taste or mixability tell if it isnt your birthday makes really. A separate bowl beat all the clumps are mostly removed and the protein amount: is it 60g protein macros. 192, protein powder and coconut yogurt protein shakes, but still good ) high-protein salted frapp! Mix protein shake with cheesecake pudding the pudding is thick and glossy use up and down arrows to review and enter to select cake... F ( 160 C ) 4 ounce servings 1/3 cup pumpkin puree long as you the! Base for recreating a tiramisu flavor without the need for sugary lady fingers from hemp pea. Are the perfect texture unable to perform your search at this time like jello without damaging,...