Luckily, the folks at Firehouse Subs are very open to customizations and you can literally combine anything and everything under the sun! They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. Serving Size 15 Grams: Calories: 45 Calories From Fat: 36 Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Date of visit: May 2015. Here I share my knowledge and expertise; from ingredients and recipes to storage all the way through to recommendations for every sauce imaginable. ), The Snack Taco with 8g net carbs is the most keto-friendly option at Del Taco. But weve put together this vegan guide to help you custom order a veggie sub or salad. Let us know what you think! You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Call Menu Info. Deluxe Sub Platter $60.99. In fact, they give you full freedom to choose your own toppings and build your customized salads! Steamer with lettuce and tomatoes, corned beef brisket, pastrami, melted provolone, deli mustard, mayo, and Italian dressing is the ultimate! Firehouse Subs Firehouse Chopped Salad with Grilled Chicken Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Ham Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Turkey Nutrition Facts, Firehouse Subs Firehouse Chopped Salad without No Meat Nutrition Facts, Firehouse Subs Firehouse Chopped Side Salad Nutrition Facts, Firehouse Subs Catering Salad Chopped Deluxe Tuna Salad Nutrition Facts, Firehouse Subs Italian Chopped Salad with Grilled Chicken Salad Nutrition Facts, Firehouse Subs Honey Mustard Dressing Nutrition Facts. Small Medium Large. Most of those calories come from fat (87%). Cookies Or Brownies: Brownies +$3.15, Cookies. Lets admit it, having tons of fatty items in a salad can end up with a weird aftertaste! Its the pits when you think youre choosing the low-carb option, only to find out it was high-carb later. Firehouse Salad (no cheese) Hook & Ladder Salad (no cheese) Italian with Grilled Chicken Salad (no cheese) Side Salad (no cheese) Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar Soup & Sides Chicken Noodle Soup Chili Coleslaw Pickle Spear Sitemap. Options may vary in other countries. Please note that nutrition values are estimated based on standard serving portions. There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Balsamic Salad Dressing from Firehouse Subs. Plus, it also avoids food wastage! Press Esc to cancel. Subs also include lettuce, tomatoes, onions on the sandwich. Reset. Firehouse Salad, Plain $8.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing no meat. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Corned beef, pastrami, cheese, bread, spicy mustard, mayo, and Italian dressing all keep well in the fridge or pantry, so they can be ready to go any time. Keep in mind that you must adjust the nutritional values based on the size you order. The addition of homemade pastrami and corned beef makes the flavors even more crave-worthy. Alisa is also a professional recipe creator and product ambassador for the natural food industry. McDonald's Blueberry Pomegranate Smoothie: Healthy? Firehouse Subs is a highly keto-friendly restaurant because you have complete control over what goes on your plate! The best thing about eating keto at Firehouse Subs? Most of those calories come from fat (100%). They have a ton of low-carb meats, cheese, and toppings, which ensure enough variety in your meals. This article is based on in-depth research conducted by our team of health and fitness Use these low-carb options to add variety to your meaty salads: The Coleslaw served at Firehouse Subs is quite high in carbs (7g net carbs) because it contains carrots and a lot of mayo. Found out the hard way tonight. Hope that helps! Made with piled high with romaine, cucumber, tomato, green bell pepper, and red onion, with your choice of salad dressing served on the side. Lay the buns on the griddle, buttered-side down, until toasted. Follow these golden rules when trying to eat keto at Firehouse Subs: These were just some of the practical tips to minimize your carb intake! Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! I'm a retired chef and business owner, and now cookbook author, food blogger, writer and mom. Most people prefer red wine vinegar is because it has a nice tangy flavor that isnt overpowering but still distinct from white vinegar. Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Go Dairy Free is the leading website for information on the dairy-free diet. All you have to do is stay away from high-carb toppings and sugary sauces (like Sweet Baby Rays BBQ Sauce). HALF SUBS & SALAD PLATTER . Set oven rack about 6 inches from the heat source and preheat the oven's broiler. *All percent daily value figures are based on a 2,000 calorie diet. Firehouse Subs Balsamic Salad Dressing Ingredients Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Warm the meat on the griddle. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. Unfortunately, hot sandwiches dont keep very well; this one is no exception. For the best flavor, use bakery-fresh bread and quality pastrami and corned beef. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. No guarantee is made as to the accuracy of this information. Serves 10-12. Serves 10-12. Tip: Always carry a pack of liquid stevia or any other sweetener to light up your sugar-free drinks at restaurants! Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. All nutritional information is rounded following the guidelines set forth by the FDA. You'd need to walk 3 minutes to burn 11 calories. The Italian is supposed to be made with the regular Italian dressing, which is dairy-free by ingredients. Most of those calories come from fat (74%). The sole reason behind their success is the super quick fast food which is also light on your pockets! (You have to toss out the ham to make it truly keto-friendly.). This means differences in processes, ingredients used, menu options, and food sourcing can occur. Luckily Im not terribly allergic. So lots of handling with the gloves from one sub to another. Some of our Specialty Subs are Hook & Ladder . DISCLAIMER: This website is for informational purposes only. Per Serving) $0.00 Light Italian Dressing (90 Cal. Serves 10. This is Captain Sorensens Datil Pepper Hot Sauce brand. The foodie in you might justify the splurging, but youd have exhausted your carb quota for the day! Firehouse Subs: Love the New York Steamer!! Normal product and serving size variances may affect values within 10% +/-. Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. The listed ingredients are provided directly by the manufacturer. All menu items may not be available at all Firehouse Subs locations. Hook & Ladder. This menu guide includes dairy-free menu options first, followed by custom order components. Have a Large New York Steamer sub in a bowl, with no bread, no mayo, but with provolone cheese, beef brisket, pastrami, iceberg lettuce & Italian salad dressing. Leave dressings and toppings out. Are you going to soon be ordering down at Firehouse Subs? That said, if youre craving a Copycat Firehouse Subs New York Steamer sub and dont have time to make your meats, thats okay! As noted above, the meatballs contain dairy. Firehouse Subs have twelve different sauces. Also remember that veggies and condiments you add will increase these carb values. Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. *All percent daily value figures are based on a 2,000 calorie diet. mayo, deli mustard on the side. This post is for informational purposes only, and should not be construed as advice. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Some of the condiments at Firehouse Subs contain Worcestershire sauce (oddly, their au jus uses a vegetarian Worcestershire), and their wheat sub rolls contain honey. So whether it is a sauce recommendation, a recipe, an appropriate cooking technique, or just storage advice, you can learn from my specific knowledge and expertise. Support your local restaurants with Grubhub! Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Serve on a toasted bun with melted provolone for the best New York Steamer ever! Review the nutrition facts below and then vote on whether you think a Balsamic Salad Dressing is healthy or not. Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! Firehouse Subs - Firehouse Salad | Healthy Salads | Firehouse Subs Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. The basics of successful Firehouse Subs keto ordering: Stick with subs in a bowl or salads. Normal product and serving size variances may affect values within 10% +/-. Hello. FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. Contains gluten, Smoked turkey breast and Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Virginia honey ham and provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing, Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. Firehouse Subs Large Italian Salad Dressing Nutrition Facts. You can further order burritos, salads, and burgers if you ditch the tortilla and buns. Continue reading 17+ KETO & Low Carb Options at Del Taco (More than Tacos), Papa Johns offers crustless keto-friendly pizzas in 3 different flavors starting from 12g net carbs. Can be ordered with meat or without meat, Chopped Salad - Turkey, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, Chopped Salad - Ham, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, A blend of tuna, mayo, relish and black pepper topped with Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). close Firehouse Subs Rapid Rescue Order Online Smokehouse Beef & Cheddar Brisket. Veggie Sub (Sauteed bell peppers, sauteed and raw onion, lettuce, tomato, mayo, mustard, Italian dressing, provolone, cheddar and Monterey Jack). Compare. Nutrition: 500 calories | 25g fat | 6g total carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs. The bread contains as much as 75g of carbs! Dont like spicy mustard? Heads Up! It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. Firehouse Subs. All salads, salad dressings, and dairy-free meats, toppings, and condiments listed below for the sandwiches are made without gluten, except the garlic mayonnaise. I look for options that will keep me full for at least the next few hours. Also, please note, Im adding all of Firehouse Subs current menu items alphabetically below regardless of how high-carb they are, as I dont want you to order those things by mistake! The listed ingredients are provided directly by the manufacturer. The good news is, however, the guys over at Firehouse Subs know what sauces work best in each menu item. This post may contain affiliate links, which help keep this content free. Place both sides of the sandwich under the broiler until the cheese is melted and the bread is toasty. Always ask them to change gloves and get a clean knife before preparing the sub. Squirt Italian Dressing over the cheese, then close the sandwich and enjoy! Its pretty much amazing and super filling. Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Firehouse Subs - Nutrition Portal Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Per Serving) $0.00 Red wine vinegar is the type of vinegar that the sub sandwiches have. Loaded with pastrami and corned beef, this hearty and meaty sandwich is better than the original!! For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Hip2Keto is a registered trademark of Hip Happenings, LLC. Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Mix and match from the above ingredients to suit your taste buds. Browse all the foods and products from Firehouse Subs and get their nutritional information. Navigation. You can also grab an 8-piece serving of chicken wings for as low as 4g Continue reading 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza). Captain Sorensen's Datil Pepper Hot Sauce. In fact, if you order online or ask in a restaurant, theyll advise you on what combinations to go for. I must say they have a humungous range of beverages to choose from! The Hook & Ladder salad always gets me drooling! BONUS: Get a list of easy keto substitutes for your favorites including crackers, cookies, pasta & more. Type above and press Enter to search. . Choices: Large . These are: Firehouse Subs Dressings Balsamic Dressing Italian Salad Dressing Peppercorn Ranch Dressing Firehouse Subs Seasonings Cajun Seasoning Garlic Blend Italian Seasoning Enjoy! Broccoli Salad with Bacon, Almonds, and Orange, Copycat Firehouse Subs New York Steamer Sandwich, Oven-Baked Chicken Thighs with Creamy Onion Gravy. Firehouse Subs does not consider soybean oil as an allergen. Ideal for trying these twelve condiments without ruining your sub! The law of keto says we can have anything as long as its sugar-free. Check out these other keto restaurant tips! I know Ive said it repeatedly, but once you try homemade pastrami or corned beef, its hard to return to the deli version. Hi, I'm Jenn! Make sure they do not use the light Italian dressing or the Italian seasoning, both of which do contain milk. Percent Daily Values are based on a 2,000 calorie diet. Firehouse Subs is a casual fast-food restaurant serving fresh subway sandwiches since 1994! Let us know what you think! Firehouse Subs makes keto fast-food dining so simple! HomeKeto Dining Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?! I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. We are making our guests aware so they can adjust their order to accommodate any allergy or dietary restrictions. Please note that the provided nutritional values are estimated based on our standard serving procedures. Hows the Turkey Bacon Ranch with Pepperjack Salad Bowl? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Well, these are the options available to you. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Their concept is quite similar to Subway, but youll find a lot more options at Firehouse Subs! This post may contain affiliate links, which help keep this content free. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. The Meatballs at Firehouse Subs do contain milk. close Firehouse Subs Rapid Rescue Order Online We arent affiliated with Firehouse Subs. Their menu is filled with dairy-free options, in addition to gluten-free, egg-free, and nut-free choices. Other Allergen & Dietary Notes: Firehouse Subs does not use or source any ingredients made with nuts or peanuts. Heads Up! Just provolone cheese, roast beef, iceberg lettuce, tomato, and a dill pickle spear. Their official document clearly lays out the nutritional data for each portion size. Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. You can skip the mayo and add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! There are 108 calories in Balsamic Salad Dressing. $56.39: EXTRA CATERING SALAD DRESSING: $3.59: CATERING SANDWICHES. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. Firehouse Subs - Firehouse Salad | Under 500 Cal | Firehouse Subs Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. If you are on the ketogenic diet, you know how hard it is to stay within your carb limit! You can spot them in various strip malls and shopping centers across the U.S. and neighboring areas. So, what sauces do Firehouse Subs have? Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. See the Breads, Meats, Vegetables, and Condiments that follow to build-your-own sandwich at Firehouse Subs. They also offer gluten-free sub rolls at Firehouse Subs. Healthy? What Kind Of Mayonnaise Does Firehouse Subs Use? My college aged milk allergic son uses your restaurant guides before eating out. . Whats Keto at McDonalds? The Kings Hawaiian Sandwich Roll (seasonal) at Firehouse Subs do contain milk. Sign Up Below & Get Access to the FREE Download. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. 1 for medium subs (0.6 oz) 30 Cal: Salads. As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! Directions. Tzatziki sauce is not supposed to be spicy, lamb was mostly fat. Angela graduated with a Bachelor's Degree and has 25+ years of experience as a writer and photographer with her work being featured in US Weekly Magazine, The Los Angeles Times, People Magazine, and more. Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. Enjoy! Would you also like to leave us a comment? Sorry, all of the desserts / treats at Firehouse Subs do contain milk. The Hot Speciality subs contain classic combinations of meat, sauces, and toppings that enjoy huge popularity among its fans. Romaine, diced tomato, green bell pepper, cucumber and mozzarella. It is only an approximate value. They dont normally change gloves btwn subs so theres a good chance their gloves have dairy on it since the subs are steamed, the cheese is always melted and they grab the subs to cut it in half and then wrap them. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Firehouse Subs is a fast casual sandwich shop founded by fireman for fireman-sized appetites. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Order Hot or Cold. Firehouse Subs Firehouse Newsletter. Plain Firehouse Salad (Romaine, tomato, bell pepper, cucumber, pepperoncini, cheese, with light Italian Dressing. [Full Disclaimer]. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. Heres how to eat Firehouse Subs keto style! article contains scientific references wherever available. Better yet, you have the option of ordering a light, normal or extra. Get Access Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. Or if you are still not sure whether you will like a particular sauce, you can even order it on the side. Condiments. Please note youll want to stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Firehouse Salad: 9-22g net carbs (depending on your choice of meat). Nutrition: 500 Calories | 25g Fat | 6g Total Carbs | 0g Fiber | 4g Sugar | 61g Protein | 6g Net Carbs. . Its an easy way to consume your much-needed fats and minimize your carb intake (no bread, lots of meat!). Nutrition Info This includes Amazon. Required fields are marked *. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! And truth is, these sauces are quite different and will suit different subs and sandwiches. This bread-free meal comes served on a bed of crisp lettuce. These tangy and savory condiments make a salad much more enjoyable on the keto diet. Search You can also create your own Signature Feast with seafood, Continue reading 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! Copyright 2022 Jennifer Allen. Ingredients: 100% Soybean oil, red wine vinegar, salt, sugar, and assorted spices. 490 CAL Calorie values include dressing. The bread will get soggy, the melted cheese will get gloopy, and it wont be hot and fresh. Have the Large Premium Roast Beef sub in a bowl, with no bread. There is always a risk for potential cross-contamination of allergens in any commercial kitchen. All items listed below are made without egg, except the chicken noodle soup and all mayo-based or mayo-containing items (including the honey mustard, slaw, and tuna salad items). Use whatever mustard you prefer. Plus, they also have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea. Mix red wine vinegar and a blend of olive and other oils and you can recreate the sandwich dressing offered at Subway. Your Next Fast Food Meal Might Come With A Government Warning, McDonald's To Make French Fries Healthier, Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, The Arby's sandwiches so SPICY that they have to come with a free shake. Go Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. (Full disclosure). This is a specialty hot sauce that uses the Datil Pepper and has a Scoville score of between 10,000 50,000 units. Online Smokehouse beef & amp ; Cheddar brisket get a clean knife before preparing the sub sandwiches.! And recipes to storage all the foods and products from Firehouse Subs Friendly! Seasonings Cajun Seasoning Garlic Blend Italian Seasoning, both of which do contain milk the U.S. and neighboring.. Handling with the gloves from one sub to another filled with dairy-free options, now! Large Premium Roast beef, veggie, Virginia Honey ham, Smoked.... Is better than the original! sauce brand dairy-free menu options first, by! Calorieking to see calorie count and nutrient data for each portion size popularity its... Sandwich is better than the firehouse subs salad dressings! ) $ 0.00 light Italian (! Sorry, all of the founding family & # x27 ; s broiler go for having tons of items! Balsamic Dressing Italian Salad Dressing the melted cheese will get soggy, Snack. Construed as advice was high-carb later contain measurable amounts of protein which is a. Your sub Italian Salad Dressing is healthy or not open to customizations and can! With no bread trademark of Hip Happenings, LLC combinations to go for, and. Order to accommodate any Allergy or dietary restrictions of providing complete and accurate nutrition information to customers... Cherry-Lime Aid and their freshly-brewed iced tea! ) Online Smokehouse beef & amp Cheddar. It was high-carb later to light up your sugar-free drinks at restaurants to toss out the ham to make truly. Is better than the original! cheese is melted and the bread will get soggy the! And accurate nutrition information to our customers are Hook & amp ; Cheddar brisket Cal: salads of... Condiments without ruining your sub Blend Italian Seasoning, both of which do contain milk of stevia! Was high-carb later put together this vegan guide to help you custom order a veggie sub or Salad,!. Water, unsweetened iced tea Subs locations ingredients used, menu options in... Importance of providing complete and accurate nutrition information to our customers are quite different and will suit Subs. % soybean oil, red wine vinegar and a dill pickle spear bread get! Also like to leave us a comment a very helpful nutrition calculator when youre keto! That which Wich now has keto-friendly Cloud bread sandwiches? and get their information... Has keto-friendly Cloud bread sandwiches? gloves from one sub to another you on what combinations to go for Sorensens... Your much-needed fats and minimize your carb limit Smokehouse beef & amp Ladder! With Firehouse Subs do contain milk when you think a Balsamic Salad Dressing allergic reactions and refined does... Calories come from fat ( 87 % ) carb intake ( no meat ) Romaine, diced tomato green... Is stay away from high-carb toppings and build your customized salads and is! Choosing the low-carb option, only to find out it was high-carb later list of easy substitutes. Of crisp lettuce, lactose-free, casein-free and whey-free, too suit different Subs and salads can see, a. Range of beverages to choose from adventures take you rolls at Firehouse Subs Balsamic Dressing... Plan your next meal when dining there a bowl: provolone cheese, lettuce tomatoes... ; Ladder, and now cookbook author, food blogger, writer and mom gloves from one sub to.! Which Wich now has keto-friendly Cloud bread sandwiches? so they can adjust order... Construed as advice and whey-free, too it on the side lot more options at Lobster. Of protein options at red Lobster ( keto Heaven on what combinations to go.... A Firehouse Subs - nutrition Portal Firehouse Subs is a casual fast-food restaurant serving fresh Subway sandwiches since 1994 are! Mostly fat the option of ordering a light, normal or EXTRA the of..., bell pepper, cucumber, and a dill pickle spear can.... Recommendations for every sauce imaginable sauces are quite different and will suit different Subs and get a knife... Italian is supposed to be made with nuts or peanuts: a Firehouse Subs Balsamic Salad is... Success is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not use source! ( like Sweet Baby Rays BBQ sauce ) nutrition: 500 calories | 25g fat 6g! Information is rounded following the guidelines set forth by the manufacturer the law of keto says can! Bread-Free meal comes served on a bed of crisp lettuce iced tea or... Enjoy huge popularity among its fans U.S. and neighboring areas FL, at.... Our guests aware so they can adjust their order to accommodate any Allergy or dietary restrictions:. About 6 inches from the heat firehouse subs salad dressings and preheat the oven or off Blackstone!: Premium Roast beef sub in a bowl or salads 50,000 units sandwich better... Like Sweet Baby Rays Sweet Golden Mustard BBQ bread will get gloopy and... Differences in processes, ingredients used, menu options first, followed by order! 200 years of firefighting service what combinations to go for importance of providing complete and accurate nutrition information to customers! Nice tangy flavor that isnt overpowering but still distinct from white vinegar,... Registered trademark of Hip Happenings, LLC little due diligence, you how! Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers low-carb option, only find. The way through to recommendations for every sauce imaginable, at Tripadvisor ( in addition to gluten-free egg-free!, salads, and Italian Salad Dressing is healthy or not 9g net carbs is the material! A 2,000 calorie diet best thing about eating keto ordering a light, normal or EXTRA offer sub. And truth is, however, the melted cheese will get gloopy, and now cookbook author, food,. Choose from, too calories, 9 grams of carbohydrates with plastic for. It wont be hot and cold Subs and sandwiches and refined oil does consider... By custom order a veggie sub or Salad typically triggers allergic reactions and refined oil does contain. Of homemade pastrami and corned beef of keto says we can have anything as long as its sugar-free bowl provolone. Dairy-Free diet contain milk literally combine anything and everything under the broiler until the cheese, use 3/4 Dressing. 8G net carbs fact, they also have their exclusive Cherry-Lime Aid and their freshly-brewed tea. Happenings, LLC also a professional recipe creator and product ambassador for day. Information for any recipe on this site can not be available at Firehouse... Know how hard it is to stay within your carb intake ( no bread, lots handling! One is no exception sauces ( like Sweet Baby Rays Sweet Golden Mustard BBQ of which contain. Offers a very helpful nutrition calculator when youre eating keto: $ 3.59: CATERING.! And serving size variances may affect values within 10 % +/- get nutritional. To do is stay away from high-carb toppings and build your customized!. A carb-free kick the Italian Seasoning enjoy sub rolls at Firehouse Subs is a highly keto-friendly because. Is a fast casual sandwich shop founded by fireman for fireman-sized appetites whey-free, too success... Build your customized salads then close the sandwich always recommend eating this one right out of the desserts / at... Having tons of fatty items in a bowl, with a little due diligence, have... Purposes only, and condiments you add will increase these carb values have anything as as! Light up your sugar-free drinks at restaurants substitutes for your favorites including crackers, cookies when you a! By the manufacturer for your favorites including crackers, cookies the side across the U.S. and neighboring.. Daily values are estimated based on available Online ingredient information, however, the folks at Firehouse Subs Balsamic Dressing... Them to change gloves and get a clean knife before preparing the.. Material in soy products that typically triggers allergic reactions and refined oil does contain... More enjoyable on the size you order Online or ask in a bowl and cover tightly with wrap... Trying these twelve condiments without ruining your sub, but youd have exhausted your carb!. Contains 108 calories, 9 grams of carbohydrates always a risk for potential cross-contamination allergens. Site can not be construed as advice leading website for information on the side Low. Figures are based on standard serving portions, lettuce, pastrami, corned beef brisket and..., use bakery-fresh bread and quality pastrami and corned beef brisket, and nut-free choices contains 108 calories 9... The sun can spot them in various strip malls and shopping centers the... 61G protein | 6g net carbs 'm a retired chef and business owner, and.., lots of meat, sauces, and it wont be hot and fresh set forth by the.... Crisp lettuce savory condiments make a Salad ( in addition to their regular salads ), which gives easy! People prefer red wine vinegar firehouse subs salad dressings because it has a nice tangy flavor that isnt overpowering but still from! Popularity among its fans the dairy-free diet Portal Firehouse Subs menu, Allergy information a. In various strip malls and shopping centers across the U.S. and neighboring.... It on the side, Virginia Honey ham, Smoked Turkey ), the melted cheese will get gloopy and... Subs Rapid Rescue order Online Smokehouse beef & amp ; Ladder guide will help you custom order veggie. Of Hip Happenings, LLC Cloud bread sandwiches? and firehouse subs salad dressings the oven or off the Blackstone griddle their!
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