Heres a look at why they happen, risks, when to see a doctor. (2015). Suppression of menstruation in adolescents with severe learning disabilities. You gotta do what you gotta do. Not to worry, though: Water weight typically fluctuates between 2 and 5 pounds each day, per the National . As with anything, family history and other factors play a part. Some options include: Youve already had a rundown on birth control. 2. So, whether youre flying solo or you have a helping hand, have an orgasm (or five). However, some believe that it can stop your cycle entirely, so be sure to talk to your doctor before you begin taking this route. Effect of Zingiber officinale R. rhizomes (ginger) on pain relief in primary dysmenorrhea: A placebo randomized trial. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Water is especially helpful in alleviating period cramps because it helps you avoid bloating. We use cookies to make wikiHow great. Drinking Enough Of Water. You might not be able to stop your period for a night, but you can take steps to minimize its, Whether your period popped up on vacation or your friends invited you on an impromptu pool trip, there are several options for managing your period, COVID-19 may temporarily affect your period, and researchers aren't exactly sure why. If your period is getting in the way of your health and/or happiness, it may be time to be proactive. Here are a few suggestions for you to consider. The short answer: yes. View complete answer on greatist.com (2010). Additionally, maintaining a healthy body weight helps regulate your cycle and can make your periods more livable. It is possible to end your cycle faster by drinking water. Safe Ways to Use Birth Control to Skip Your Period, What Helps Menstrual Cramps: 6 Home Remedies and OTC Options to Manage Pain. 3 April 2020. Birth control does not protect against sexually transmitted disease. ", "Very helpful and easy to understand. (1989). Its bound to happen occasionally: A vacation, day at the beach, or special occasion will coincide with your period. Before your period: Keep up your exercise routine, limit your daytime naps, and jot down stressful thoughts and set them aside before bed. Some hormonal options, like the Depo-Provera shot, can stop your period for months at a time. I love the pictures too! It can also help you get through your period faster. Mayo Clinic Bernard M. (2003). (2017). Cut down on caffeine, alcohol, and sodium while on your period, as these things dehydrate the body. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cc\/Make-Your-Period-Go-Away-Step-1.jpg\/v4-460px-Make-Your-Period-Go-Away-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/cc\/Make-Your-Period-Go-Away-Step-1.jpg\/aid2991260-v4-728px-Make-Your-Period-Go-Away-Step-1.jpg","smallWidth":460,"smallHeight":325,"bigWidth":728,"bigHeight":514,"licensing":"