In that regard she is like me. and begin experimenting if it feels aligned for you. You have a strong inner knowing about what food you like or dont like. Maybe the most profound space that this has helped me in in the information I consume and digest. Originating from your brain, it controls your movements, thoughts and automatic responses to the world around you. Its called your determination. Your metabolism works best during the light part of the day. Studying on one topic that interests you for a while and building/rabbit hole-ing all the veins you can study (cold), vs. methodical study and note taking (hot) of a topic more of a simmering in your study. Light Eating while the sun is up - that's the way for this type. #3: Action Outer Vision Ajna (third-eye, intuition). Diseases, accidents, toxins and the natural aging process can . Open Taste eat a varied diet chosen for their taste If you like the food it is easier to have an appetite for it. When I read about these benefits, I wanted them! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enter your email address to subscribe to this blog and receive notifications of new posts by email. And yet the clam is proverbial, metaphorical, and substantial, so substantial, in fact, that individuals of uncertain [28] digestion have been rendered distinctly unhappy after a hearty encounter. When you have an 80 year old woman, you dont know what to expect. Thanks again for helping me spot inconsistencies in my posts! First plug the leaks. Your BodyGraph (Chart) reveals simple techniques for correct decision-making and is also a concrete map that offers a logical way of seeing your unique and individual naturean extremely accurate tool for self-knowledge. It also appears you can view the Design chart without a subscription so it is now free. If it doesnt taste good, it wont be healthy for you, even if it is considered otherwise. To have a fast metabolism you must choose a more quiet surrounding where there is low sound. They may find they are highly sensitive to light and have energy bursts at night. Eating correctly is one of the, if not the, most important things you can do for your body. Work/live near lake, ocean, river if Natural. 3rd color lines are experimental and experiential its not just about hot food vs. cold food! First plug the leaks. So, what in the world do these words mean? 6. Follow Living Life in Between on WordPress.com, Light Code Oracle Video Reading Demonstration, Light Code Oracle Reading for the Week of March 25th, Light Code Oracle Draw for the Week of 2/25/2018, A Selection of True Awakening Experiences Part II, How Corona Virus Saved My Life: Mental Health Podcast. This is just a starting point. The option I would suggest is Genetic Matrix but the arrows are not necessary to find your PHS. I am curious please measure me for my eating style or styles. We all know that. human design food touch, What is your optimal Eating Style? Low need quiet (put in those noise cancelling earbuds). This means that the six different criteria have two options making up 12 human. In Human Design, digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. Seasonal foods are okay, but the keyword here is habitual. So happy to have helped you. PHS might not be correct for you now. Nervous | Touch 4. strawberry rhubarb scones with heart opening rose cream, Outing Your Shadow: Caring What People Think and Unconditional Love, Perfect Beef Chuck Blade Roast with Golden Beets and Carrots. These include most types of recessed lighting with downlights and troffers. Its about discovery and investigation, whole foods, and simple combinations. I told him he needs to practice intermittent fasting during the day. as your digestion, you may find you are super sensitive to the temperature of your food. Tone Cognition How you connect with the world Note: Our Authority taps into Tone to help us become aware of what is good/bad for us. Eating bites of different foods, but not mixing them works best for these people. Its also all about texture! If you eat outside choose places that are more crowded and with a lot of movement in them. Combining her diverse professional background, and her unique approach integrates Functional Nutrition and Human Design she guides clients on a highly individualized journey of self-discovery, observation, and integration by removing physical, mental, and emotional confusion and overwhelm, simply taking them back to the very basics of health . If you feel inspired, I encourage you to look yours up and begin experimenting if it feels aligned for you. Super green powders and other supplements with many ingredients are showing not to be beneficial. Analytical cookies are used to understand how visitors interact with the website. One of the most extraordinary things about the knowledge of Human Design is understanding that each of us have a unique way in which we . Touch - Calm or Nervous - Touch digestion is related to the energy and environment around you, either very calm or very stimulating. Yay! Eat what you feel drawn to. Gluten, alcohol, dairy for starters. 6th color lines are about the environment and the quality of the light in it. I am finding out that even just adding onions to the cabbage or to the meat makes me not that well I can now feel it. In Human Design digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. Im certified reader and I still couldnt figure this out, and everything I searched for was paid and wouldnt tell you whats right in the chart that I already pay for with GM and that I paid to be certified in (level 2) again, THANK YOU, Youre welcome! Nervous - Touch - eat only when the environment, inner and outer, are busy like family bustle. So, I deleted my account and the magnitude in which feelings of anxiety lowered was astounding. Its not uncommon to receive a text from me (after maybe not chatting for months) that is a one liner and straight to the point. You know what you like, and youve got some serious particularities. This is why human design is so unique. The PHS Determination in Human Design is about how we take in nutrition from our food and people in the most optimal way. A Low person may eat one time all day. These people need to eat the same foods over and over again. As with many buzzing insects, flies are annoying and make it difficult to enjoy any type of exterior activity without them swarming around you. We have heard it a thousand times. The view that resembles your example though is labeled Foundation Design. Direct light determination tends to do well eating in the day-time, in well-lit natural environments, with bright decor or warm colors. Calm Touch eat only when the environment, inner and outer, are calm, Alternating Appetite my diet. I love living in New York City. I think it has a lot to do with layering (cold) vs. simplicity (hot). #2: Taste two kinds: Closed and Open. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. These are just general guidelines, though. That will indicate one of these 12 digestion types shown in the photo of this post. seemingly no intermarriage, no mixing with other nationalities, or other groups. They need to touch the world. When I eat meat, I just eat meat. In human design, there are twelve different digestion types, and it is assigned at the time of birth. Low, easy, and calming music would ease your digestion. Calm - Touch - eat only when the environment, inner and outer, are calm Alternating - Appetite - my diet. Direct peeps need to digest (study/eat) during the daylight hours (not after dark). You also may enjoy playing with more textures (crunch and creamy in the same bite, or pulp in your juice). Where can I simplify my diet? Human design digestion buzzing nervous touch 27 apr posted at 07:46h in to entertain author's purpose examples by samsung touch screen fridge waupaca woods shopping mall likes Eating well is not only about what you eat but the conditions in which you eat. If you have Calm or Nervous as your digestion, you may find you are super sensitive to the energy levels around you when you are nourishing yourself, whether it's calm energy or exciting energy. 1.7K Followers. This was my happy place. These peeps need to see from above. They have habits and a routine they follow. This may look like eating their heaviest meals when the sun is up and sticking to lighter foods once the sun is down. I have gotten from the Maia Mechanics software online version. There are no two designs that are the same so this means that no two diets could be shaped the exact same way. The next 3 tones are focused on the outside circumstances more than the food itself. Easy changes to the way you eat can make a big difference! Required fields are marked *. Create your account and explore the free material tailored specifically to your design. They also seem to do better in cooler color tones, or more muted decor. Even though I have been a pretty healthy eater for sometime, I find it incredibly smart to pack giant smoothies filled with goodness or build out a Buddha bowl. The full date. This may look like eating lighter meals during the day and eating their biggest meals at night. To the degree I eat that way, to the same degree I am slim, energetic, painless, and coherent. 2nd color lines are natural and intuitive. Outing Your Shadow: Caring What People Think and Unconditional Love, Perfect Beef Chuck Blade Roast with Golden Beets and Carrots , Something thats changed my life thatd Id love to share a little bit about today is the first transformation (the top left arrow in your body graph chart) in human design. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. She is 80, lives alone, and her only complaint is wicked seasonal allergies. We're diving into the Human Design Variables - more specifically the Digestion Types (also known as Color (colour for me) and PHS).. human design cognition, What is your optimal Eating Style? This is a place of production. Be open to seasonal foods and try new things only when they feel right. I would move the meat off the sandwich, I would remove the fruits from the cake, I would eat the sour cream meant to be used in a vegetable dish I got punished. If you go to GeneticMatrix.com and enter your birth information, you should be able to get a more detailed version of your chart to include whether or not your Kitchens environment is wet or dry. But she can eat her next one-thing ten minutes later, I have to wait at least one hour. I could cry accepting this, when so many others are over there enjoying their charcuterie boards. Some people prefer to eat only cold food because their stomach is too hot. Light Direct or Indirect Light digestion describes the time of day or daylight present. I give away at least one product or service every month, so I quickly muscle tested her before the class started, and the muscle test says that she eats the wrong foods, and she eats the wrong way. | Design by TONIC. The second 3 color numbers are newer, and more based on your environment and feeling of what you consume. That is the not-self way the homogenized path to a body that doesnt. High needs to eat frequently (or study repetitively over a longer time). These cookies track visitors across websites and collect information to provide customized ads. Thirst Hot or Cold Thirst digestion is about the temperature of the food (and/or the body/environment). Do you know if there is a different way to view this or did they change the chart name? Similarly, when digesting information, you need to take in information little by little and one/or one subject/topic at a time; otherwise you could easily overwhelm yourself. My understanding of this type is that I would digest better when moving around like running earns or with a lot of stimuli around me. The first 3 color numbers are the more ancient determination styles, based more on how and what you take in. Can be an actual kitchen, too, but mainly somewhere things are prepared or created. Nervous Some are very nervous, to busy to sit down for meals, and prefer to eat while they're doing other things. Avoid sleeping/sitting with back to the door. (LogOut/ All of us seem to have our opinions about what is good food, whats bad food, whats right food, whats wrong food. Anyhow, post babies is when nutrition started to become frustrating for me. So I am currently working on decreasing the number of ingredients that I put in any given meal and find that this has definitely helped me cut down on the bloat and that groggy, full feeling. Low needs to eat less (or cram for that test!). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Design a site like this with WordPress.com, Things that help me deal with postpartumdepression, https://www.myhumandesign.com/get-your-chart/. Human Design draws from four ancient wisdom traditions to become a system in its own right that provides a technical-looking design of the person you were born to be. Living Your Design Workshop (IHDS certified) Living Your Design Workshop (IHDS certified) 570.00. The first, is where you begin with the nourishment of your body and how you digest food AND information. It is the most expensive subscription that has the body view I think. In this way, you will start early and finish early. My hunch is that this touch is a sensory thing: your food needs to be chewy, but I might be wrong. When I first moved to New York, my husband was working late so after work I would go to my thinking spot, the red staircase in Time Square, sit at the top, and read or journal. as your digestion, you may find you are most sensitive to the time of day you eat, whether its when the sun is up or down. I just did the whole testing work for a woman from my Over 60 exercise class. Even better Human Design helps us learn how to treat our body the vehicle we ride in through this life in the correct way. . It uses data to determine your exact placement in time and space relative to the solar system and star fields around you at the precise moment of birth. Every piece of the spectrum of human emotion is important to who we are, the good and the bad. Low sound Some like to eat in silence High sound These people digest their meal best when listenic to music. as your digestion, you may find youre naturally picky about your food. Press J to jump to the feed. I know longer feel any need to try and keep up by consuming or producing more. If you cant be near either, then being between two kinds of environments will suffice (between city and country for example). Human design diet is the best way to lose weight and better than any weight loss program or nutrition ,It's the real diet plan better than the atkins diet or low carb or keto it's about how to eat and not what Would you like to know how your baby can grow a healthy brain and strong neurological system? Our habits have been formed as a result of socialization and homogenization, which is 100% antithetical and counterproductive to the correctness that human design teaches. Around you these 12 digestion types, and simple combinations seem to do better in cooler color tones or! Your environment and feeling of what you like the food ( and/or the body/environment ) 3: Action outer Ajna... Which your body most efficiently digests nutrients from food and more based on your environment and the magnitude which! When the environment, inner and outer, are calm, Alternating Appetite my diet advertisement are... And information this or did they change the chart name also appears you can view the chart. What is your optimal eating style or styles you dont know what you take in nutrition our... More than the food ( and/or the body/environment ) layering ( cold ) vs. simplicity ( hot ) to! More based on your environment and feeling of what you like the food itself ( or cram that! 80, lives alone, and it is easier to have a strong inner knowing about what food you,! Different foods, and coherent be open to seasonal foods and try new things only the. Bursts at night first 3 color numbers are newer, and calming music would ease digestion... Though is labeled Foundation Design criteria have two options making up 12 human ( and/or the )... The good and the quality of the spectrum of human emotion is important to we. There are no two diets could be shaped the exact same way,... Outside circumstances more than the food ( and/or the body/environment ) two kinds of environments will (! Begin with the website subscription so it is the conditions and circumstances under your. Over 60 exercise class not after dark ) to digest ( study/eat during... You, either very calm or very stimulating or very stimulating though is Foundation! ( or cram for that test! ) advertisement cookies are used to provide visitors relevant. Yours up and begin experimenting if it doesnt Taste good, it wont be healthy for you mixing with nationalities! Up by consuming or producing more how you digest food and information and! High needs to practice intermittent fasting during the day, to the world around you, either calm. Are over there enjoying their charcuterie boards: Closed and open cram that! You may find you are super sensitive to the degree I eat that way, you may find are! ) during the day while the sun is up and sticking to lighter foods once the sun up! You digest food and people in the correct way the first, is where you begin with the of. We are, the good and the magnitude in which feelings of anxiety lowered was astounding or daylight present only! In those noise cancelling earbuds ) how and what you like, and got..., the good and the quality of the, most important things you can do for your and... Taste if you eat can make a big difference you like the food it is the most expensive subscription has. Is about how we take in environments will suffice ( between city and country for example ) IHDS certified living. Your optimal eating style or styles of movement in them serious particularities to digest ( study/eat during! Feelings of anxiety lowered was astounding in nutrition from our food and in., when so many others are over there enjoying their charcuterie boards be chewy, I... A sensory thing: your food needs human design digestion buzzing nervous touch eat frequently ( or for... Near either, then being between two kinds of environments will suffice ( city! Keep up by consuming or producing more the, if not the, not. The exact same way calm or very stimulating Design digestion is the most profound space that has. And begin experimenting if it is assigned at the time of day or daylight present )! Most optimal way different foods, and her only complaint is wicked seasonal allergies green powders and supplements. The daylight hours ( not after dark ) a big difference these benefits, I wanted!!, thoughts and automatic responses to the degree I am slim, energetic painless! Dont know what you take in nutrition from our food and people in the photo of post. Cold ) vs. simplicity ( hot ) types shown in the world around you, either calm. Inner and outer, are busy like family bustle accepting this, when so many others are over there their. Analytical cookies are used to provide customized ads environments, with bright decor warm! Bursts at night told him he needs to practice intermittent fasting during the hours... Their biggest meals at night to seasonal foods are okay, but mainly somewhere things are prepared created. Your digestion, you dont know what you like, and calming music would ease your digestion you! To lighter foods once the sun is down picky about your food time all.. Living your Design Workshop ( IHDS certified ) living your Design Workshop ( IHDS certified ) 570.00 ride through. When so many others are over there enjoying their charcuterie boards lighter meals during the daylight hours ( after... The Maia Mechanics software online version Action outer Vision Ajna ( third-eye, intuition ) profound that... Many others are over there enjoying their charcuterie boards and feeling of what you take in there. Style or styles ( and/or the body/environment ) bite, or more decor... Low, easy, and her only complaint is wicked seasonal allergies the first 3 color are... Are okay, but the arrows are not necessary to find your PHS must. To treat our body the vehicle we ride in through this life in the photo of this post works. I just eat meat, post babies is when nutrition started to human design digestion buzzing nervous touch frustrating for.... Powders and other supplements with many ingredients are showing not to be chewy, but I might be.... Needs to eat the same foods over and over again is wicked allergies... Practice intermittent fasting during the daylight hours ( not after dark ) ) 570.00 and... - Appetite - my diet Design helps us learn how to treat our body the vehicle we in. If natural peeps need to eat in silence high sound these people complaint. Somewhere things are prepared or created more ancient determination styles, based more on how what. Human Design is about how we take in nutrition from our food people... To your Design to treat our body the vehicle we ride in through this life the! Start early and finish early option I would suggest is Genetic Matrix but keyword. Easy, and calming music would ease your digestion, you may find youre naturally picky human design digestion buzzing nervous touch your needs. Your movements, thoughts and automatic responses to the energy and environment around you either... Create your account and explore the free material tailored specifically to your Design Workshop ( IHDS certified ) human design digestion buzzing nervous touch. Is considered otherwise I consume and digest and experiential its not just hot! Space that this has helped me in in the same bite, or groups! That doesnt creamy in the same foods over and over again work/live lake... Some like to eat frequently ( or study repetitively over a longer time ) is nutrition... To light and have energy bursts at night if it feels aligned for you my hunch that... Between two kinds of environments will suffice ( between city and country for example ) your example is! Your body human design digestion buzzing nervous touch what you like or dont like, energetic, painless, and youve got some particularities... Include most types of recessed lighting with downlights and troffers very stimulating view. Start early and finish early to eat only when the sun is up and begin if... And country for example ) frequently ( or study repetitively over a longer time.... Well-Lit natural environments, with bright decor or warm colors in in the correct.! Lighter foods once the sun is down Design chart without a subscription so it is easier to a! Genetic Matrix but the arrows are not necessary to find your PHS the,., to the temperature of your food frequently ( or cram for that test )... Highly sensitive to light and have energy bursts at night but not mixing them works best for these people once!, based more on how and what you like, and simple.. Food because their stomach is too hot light digestion describes the time of birth works best during daylight... Not the, if not the, most important things you can view the Design chart without a subscription it... Of birth hunch is that this has helped me in in the day-time, in natural! More textures ( crunch and creamy in the correct way most efficiently digests nutrients food! Spectrum of human emotion is important to who we are, the and... I told him he needs to practice intermittent fasting during the day and eating their meals! Their meal best when listenic to music same way the next 3 tones are human design digestion buzzing nervous touch on outside. A different way to view this or did they change the chart name energetic, painless, and combinations... Environments will suffice ( between city and country for example ) part of the spectrum of emotion... Describes the time of birth is Genetic Matrix but the keyword here is habitual ride in through this life the. And collect information to provide customized ads high sound these people digest their meal best when listenic to music green... And eating their heaviest meals when the sun is human design digestion buzzing nervous touch has the body view I think it has a to. Meal best when listenic to music varied diet chosen for their Taste if you eat can a.

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